Our chia seed is 100% Australian grown and sun ripened. A unique, natural process is used to carefully grind the seed.
Our chia seed contains the highest level of nutritional quality with ground chia seed having the exact nutritional profile as whole chia seeds. Ground chia seed is very versatile. You can add it to your smoothies and baking, or sprinkle it over your muesli, porridge or cereal. It can even be used to thicken soups and stews. Vegans can use it as an egg replacement when mixed with water.
Chia seeds are a great source of dietary fibre, which delivers essential compounds for general well-being and healthy digestion. Additionally, chia seeds have more calcium that most dairy products gram for gram.
They are also the highest plant-based source of omega-3, fibre and protein. The protein in chia is a complete protein as it contains all nine essential amino acids. The fibre and protein found in chia seeds, as well as its ability to absorb water, aids weight loss and maintenance. It also helps you to feel fuller for longer. Chia seeds are also high in iron, magnesium and antioxidants, which help to fight damaged cells and boost the immune system. The omega-3 found in chia seeds is imperative for heart health and vitality.
We recommend one tablespoon of ground chia seed every day.