I purchased the anti-inflammatory superfood blend and chia seeds. Great to make a healthy pudding full of protein and to curb those food cravings
Warm milk with a tsp of honey and the anti-inflammatory blend. Put chia in ratios you can play with. Depends how thick you want the pudding.
Serve with coconut cream and blueberries
Thanks Amy for making this product. It is very easy to digest which keeps the tummy happy and healthy.
